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Do I need a blender for my smoothies?Updated 5 months ago

Yes, you'll need a blender to blend your smoothies. 

You'll also need liquid of your choice to blend with your smoothies, about 8-10 ounces.

Some of our favorites: coconut milk, almond milk, and coconut water, just keep in mind that these will change the nutritional values of your Smoothie mix.

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